Ep 24 – Achieving the Best Flow State

So you’re a creative person and getting into the Flow State is the key to your success. Like Michaelangelo or Leonardo, you use focused high energy times to do your best work. And you love it.

BUT… you have a Tik Tok account and the people you’re following are a growing distraction…and you can’t help yourself…you just want to take a peek…and another…

And when someone forcibly takes away your smartphone, you are able to focus, but then you overfocus and work for 15 hours straight, and then collapse. At that point you hate to return to your computer.

Getting and staying in the Flow state is not so easy after all.

Tune into this episode to hear from me and my special guest, Manlio lo Giudice, as we solve this challenging problem together.

Subscribe to the podcast and you’ll never miss another episode! Plus, you’ll receive a 25% discount on all summit tickets and products. Click here – https://timeblockingsummit.info/subscribe-to-podcast/ . Remember to subscribe to this podcast via Apple, Google or your favorite podcast player.

Visit www.replytofrancis.info to leave me some feedback or ask a question via text or voicenote communication

This episode is available on our YouTube channel. https://youtu.be/VcnJpKGMxD4

https://timeblockingsummit.info to register free for the next Task Management & Time Blocking Summit in March

https://mightytaskers.ScheduleU.org to join our community

https://www.patreon.com/francis_at_2timelabs to receive early episodes and future long-form articles which go in further depth

Download a rough transcript of this episode. https://timeblockingsummit.info/wp-content/uploads/sites/9/2023/01/Ep-24-raw-with-Manlio-Lo-Giudice-on-Flow_otter_ai.pdf

Show Notes Ep 24

Manlio Lo Giudice – Pragmatic Engineer open to Self-Experimentation. Entrepreneur, Blogger, Personal Trainer, Productivity and Human Potential Development Coach, newbie TV show writer, amateur actor, singer and musician. Creator of www.ThinkFit.app.

Flow – The Psychology of Optimal Experience by Mihalyi Csikszentmialyi

Francis Wade is the host of the Task Management & Time Blocking Virtual Summit and the author of Perfect Time-Based Productivity. Connect with him on Linkedin or send a message here. www.replytofrancis.info

Thanks to Alex_MakeMusic on Pixabay for the opening and closing music.

Ep 23 – Capture Points! What They Are and How to Manage Them

You’re a productivity AND technology enthusiast which means that you are managing lots of inboxes. Each time you sign up for a new one, they give you another.

But is that a good thing? Or just another loose end you need to account for in your weekly review?

If it’s the latter, then why? In this episode we tackle the problem of Capture Points – physical and digital places where potential tasks are sitting…waiting. We’ll talk about your need to handle each and every one of them…or else. That is, if you hope to develop a flawless reputation for being on top of all the stuff people send your way, wanting a response.

Join me on this solo episode as we explore this challenge that affects every single knowledge worker in the entire world. It’s a continuation of Episode 21 on Capturing.

Subscribe to the podcast and you’ll never miss another episode! Click here – https://timeblockingsummit.info/subscribe-to-podcast/ . Remember to also follow this podcast via Apple, Google or your favorite podcast player.

Visit www.replytofrancis.info to leave me some feedback or ask a question via text or voicenote communication

This episode is available on our YouTube channel. https://youtu.be/XemNyJEjNvA

https://timeblockingsummit.info to register for the next Task Management & Time Blocking Summit in March.

https://mightytaskers.ScheduleU.org to join our community

https://www.patreon.com/francis_at_2timelabs to receive early episodes and future long-form articles which go in further depth

Download a rough transcript of this episode. https://timeblockingsummit.info/wp-content/uploads/sites/9/2023/01/ep-23-capture-points-francis-wade-transcript.pdf

Show Notes Ep 23

Unroll.me

Perfect Time-Based Productivity https://perfect.mytimedesign.com

Francis Wade is the host of the Task Management & Time Blocking Virtual Summit and the author of Perfect Time-Based Productivity. Connect with him on Linkedin or send a message here. www.replytofrancis.info

Thanks to Alex_MakeMusic on Pixabay for the opening and closing music.