Changing Habits – Neatly and Simply

Neat and Simple is a blog well worth reading for those who are serious about 2Time or any other thinking around time management.

In this article on changing habits, the author (Ariane Benefit) delves into what it takes to overcome deeply ingrained habits, and to take on new ones. She identifies four different phases an erstwhile habit breaker must go through:

  1. Initiation
  2. Disorientation
  3. Reorientation
  4. Integration

It’s just great thinking and writing.